Amount of Cystine in Lotus root, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lotus root, cooked, boiled, drained, with salt there is 0.014 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Lotus root, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Lotus root, cooked, boiled, drained, with salt

Lotus root, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lotus root, cooked, boiled, drained, with salt are listed below.

Water 81.42 g 81.42%
Energy (calorie) 66 kcal
Energy (joule) 278 kJ
Protein 1.58 g 1.58%
Total lipid (fat) 0.07 g 0.07%
Ash 0.91 g 0.91%
Carbohydrate, by difference 16.02 g 16.02%
Fiber, total dietary 3.1 g 3.1%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.9 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 78 mg 0.08%
Potassium, K 363 mg 0.36%
Sodium, Na 281 mg 0.28%
Zinc, Zn 0.33 mg
Copper, Cu 0.217 mg
Manganese, Mn 0.22 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 27.4 mg 0.03%
Thiamin 0.127 mg

Nutrients in Lotus root, cooked, boiled, drained, with salt